Cultivating True Nourishment: A Mindful Eating Retreat
Sun, Mar 05 - Mon, Mar 06
Join a community of Jewish women interested in learning more about meditation and mindful eating. This two-day retreat is designed for women who are new to meditation, as well as those with more experience. This retreat features Andrea Lieberstein, registered dietician and mindful eating expert. Over the past 25 years, Andrea has helped people transform their lives through meditation and mindful eating. She has led retreats and trainings at renowned retreat centers such as Kripalu Center and Omega Institute. Your registration fee includes: Lodging in double or dorm-style group room, five meals and four snacks, guided mindful eating sessions and meditation sittings with a world-renowned instructor right in your own backyard. Dietary laws observed. Space is limited, and registration is required. Double Room: $375, Group Room: $350. 8:00 a.m. to 4:00 p.m. the following day. 5425 Mount Gilead Road, Reisterstown, Md. For more information, please click here.