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This week on Foodie and the Beast, we’re focused on a new year and new you, from health and exercise to nutrition and skincare.
Joining us are nutritionist Kara Carter, founder of The Diet Free RD; skincare expert, Dr. Arleen Lamba, founder and CEO of Blush Med Spa (Bethesda, Shaw and The Wharf); fitness expert Tori Fyock, an instructor at DC’s 305 Fitness and Bart Yablonsky, CEO of Dawson’s Market in Rockville, in with an offering of the delicious health drinks now available there.
Join us  … for the health of it!     
Learn more about today's guests with Nycci's live Facebook feed or catch all the details with the live Recording on Federal News Radio.